In the fifth edition of Meet the Dietitian, we got to ~virtually~ sit down with the awesome Georgia McArtney, MS, RD, LD. With experience in partial hospitalization,...
Rachel Shifflet
The Division of Responsibility in Feeding
Navigating how to feed our children can be one of the bigger stressors we as parents face. There is an overabundance of information available to us, all with varying...
Meet the Dietitian: Sydney Richards
In this interview, we got the chance to speak with registered dietitian, Sydney Richards. She is a Health at Every Size © aligned practitioner and is in the process of...
Intuitive Eating 101
Intuitive eating. This phrase gets thrown around a lot, but what does it actually mean? Just like we were born with the intuition to breathe and sleep, our bodies have...
Meet the Dietitian: Lauren Hirschhorn
We got the chance to sit down with the lovely Lauren Hirschhorn, MS, RD. She is a dietitian in long-term care and for Courage to Nourish. She did not begin her career...
A Closer Look at National Nutrition Month
March is “National Nutrition Month.” Every year the Academy of Nutrition and Dietetics (AND) releases a theme and initiative to help promote “healthy eating.” This...
Body Positivity: Facts and Myths
By Alex Raymond, RD, LD, CEDRD-S and Lauren Hirschhorn RD, LD. Happy February and Valentine’s Day month! February is often labeled “love your body month,” so we...
Meet the Dietitian: Emilee Wells
In our second edition of “Meet the Dietitian” we got a chance to sit down with the lovely Emilee Wells. She is a fat-positive, anti-diet, HAES dietitian who follows the...
Diet Talk: a guide for how to respond
New Year, New Look, New…Diet? NOPE!! We know that diets do not work from years of weight science research. They didn’t work 30 years ago, and they certainly won’t work...
Ditching Diet Culture in the New Year
One of the most common resolutions for the New Year is losing weight or changing one’s body. This is (very likely) due to diet culture and our society's obsession with...