Are you a therapist looking for a list of body image resources? Look no further! Courage to Nourish developed a list of our favorite body image resources for therapists...
Health at Every Size
Discussing Body Image With Clients
Are you looking to explore body image with clients but aren’t sure where to start? Thinking you can fine tune your body image skills? Discussing body image with clients...
Body Positivity: Facts and Myths
Happy February and Valentine’s Day month! February is often labeled “love your body month,” so we thought this would be a great time to discuss what learning to love...
5 Health at Every Size Myths ©
Being a Health at Every Size © or HAES dietitian, I am confronted with a ton of questions about this approach. It’s really difficult for us to wrap our minds around a...
Welcome to Courage to Nourish
As dietitians who specialize in eating disorder recovery, our goal is to create a safe space for our clients and others who are fighting for recovery. This blog on the...