By Alex Raymond, RD, LD, CEDRD-S and Lauren Hirschhorn RD, LD. Happy February and Valentine’s Day month! February is often labeled “love your body month,” so we...
Health at Every Size
5 Health at Every Size Myths ©
Being a Health at Every Size © or HAES dietitian, I am confronted with a ton of questions about this approach. It’s really difficult for us to wrap our minds around a...
Welcome to Courage to Nourish
As dietitians who specialize in eating disorder recovery, our goal is to create a safe space for our clients and others who are fighting for recovery. This blog on the...