Eating Disorder Nutrition Services
Courage to Nourish is a phrase we hold near and dear to our hearts. As most of us know, it’s not easy in our culture to find a peaceful relationship with food. The phrase Courage to Nourish reflects our clients’ abilities to redefine what health and nutrition means to them.
We believe our clients can break free from food judgments and rules that are holding them back from living a full life. Reaching out to begin this work may be one of the bravest steps you take. We hope we can cultivate this strength in you and are honored we can be a part of your body liberation and food peace journey.
We work with those who need support in
- Eating disorder recovery
- Compulsive exercising
- Avoidant Restrictive Food Intake Disorder (ARFID)
- Navigating eating disorder recovery in college
- Navigating concerns around feeding a family
- Breaking free from chronic dieting
Our work together will include
- Eliminating shame and guilt that surrounds eating
- Spending less time thinking about food and body image
- Managing nutrition concerns through a weight inclusive framework
- Finding freedom from your eating disorder
- Re-learning intuitive eating
- Discovering a more positive body image through body trust and appreciation
What we provide
- Face to face and virtual sessions
- Email and text support
- Small caseload for individualized, quality care
- Personalized meal planning guidance
- Goal setting to support you in your journey toward intuitive eating
- Coordination of care with your recovery team
- Meal experientials
- Restaurant outings
- Family sessions and support
- Grocery store outings
- Evaluation of growth charts, as needed
Interested in finding out more?
Tell us more about how we can help you.
