If you are planning to take a trip or vacation while in recovery, I know how difficult it can be. There can be many variables to consider for your trip. However,...
Eating Disorder Recovery Blog
Eating Disorder Screening Questions for Dietitians
Registered dietitians might be the first person that a client with an eating disorder turns to for help. Think about it. We are the food people. So, if someone is...
How to Get Help for an Eating Disorder
Getting help for an eating disorder can be hard. For instance, it’s possible you don’t know where to turn. Maybe you’ve been thinking about reaching out for a while,...
Non-Diet Meal Planning
What do I want to make for dinner? (Or breakfast? Or lunch?) If you’re anything like me, you ask yourself this question a lot. Likely several times a day. Figuring out...
Am I Developing an Eating Disorder?
What should you do if you think you’re developing an eating disorder? You’re probably reading this blog because you’re worried about your own or a loved one’s...
Maryland Eating Disorder Resources
Finding local eating disorder help is hard. The internet is filled with blogs and recommendations. As well as other resources to look into. However, it can all feel...
How Do I Know If I Need A Higher Level Of Care?
Making the decision to pursue higher level of care can be difficult. There are often many real factors to consider. This can, understandably, bring up questions and...
How to Assess for a Higher Level of Care
Are you a therapist specializing in eating disorders? Maybe you work with several clients struggling with disordered eating. But you aren't a specialist. Perhaps you’re...
Size Inclusive Clothing Brands
A few weeks ago, I was pleased to catch up with a good friend, Liz. We discussed inclusive clothing brands. When I met Liz a couple years back, I knew that she was very...
Working with an Eating Disorder Dietitian
Getting support for eating disorder recovery takes courage. Courage to Nourish is an eating disorder specialized nutrition practice. Our eating disorder specialists see...
