An Eating Disorder Resource for College Students Attending Howard University If you are a student...
Eating Disorder Recovery Blog
Why “What I Eat In a Day” Videos are Harmful
In this resource, we take a look at “What I Eat In a Day” videos and how they can be harmful to...
“Make America Healthy Again”: What an Eating Disorder Dietitian Thinks About MAHA
What is MAHA? “Make America Healthy Again” otherwise known as MAHA is a public health-focused...
Do I Have an Eating Disorder? A Resource for College Students Attending Georgetown University
College is a time of transition, independence, and growth. For many students at Georgetown...
Why Am I Thinking About Food All the Time? Understanding Food Noise
If you feel like you’re constantly thinking about food- what you ate, what you “should” eat, what...
Navigating Body Image Concerns During Pregnancy
Pregnancy is a season of profound transformation—not just for your life, but for your physical...
5 Eating Disorder Recovery Tips for College Students Attending American Universities
If you’re a student at a University in the United States navigating eating disorder recovery,...
What Is Diet Culture? Understanding Its Impact on Health and Wellness
If you were to google “diet culture” you could find a general definition stating something like...
Chronic Fatigue & Food: How to Eat When You’re Running Low on Energy
Living with chronic fatigue, including conditions like ME/CFS (Myalgic Encephalomyelitis/Chronic...
35 Easy Postpartum Meal Prep Ideas: Nourishing Yourself in Eating Disorder Recovery
Congratulations on your new baby! The postpartum period can be an exciting time, but also a major...
