If you’re in recovery from orthorexia, you’ve already taken a big step toward healing. It is a...
Eating Disorder Recovery Blog
8 Tips to Navigate the Holiday Season with an Eating Disorder
Ahh the holidays, the most wonderful time of the year, right?! The holidays are an exciting time,...
4 of the Best Podcasts for Healthcare Professionals in the Eating Disorder Space
Listening to podcasts about eating disorders, disordered eating, and general nutrition can be a...
5 Myths About Eating Disorders in Male Athletes
When we hear the phrase “disordered eating” our minds often jump to thinking about women on...
Treating ARFID in Adults: The Complete Guide
For some adults, this goes beyond “just picky eating” and becomes something called ARFID, which...
How to Help a Family Member With an Eating Disorder: 3 Example Situations
As a human being, regardless of your profession, whether you have children or not, you have likely...
How Therapists Can Recognize If A Client Has ARFID
ARFID, which stands for avoidant restrictive food intake disorder, seems to be gaining more and...
10 Quick Snack Ideas for Eating Disorder Recovery
As an eating disorder dietitian, I talk to clients every day about their nutrition needs....
9 Books Eating Disorder Clinicians Should Read
Reading clinically relevant books about eating disorders can be extremely important as we seek to...
7 Tips for Maintaining Eating Disorder Recovery
So, you’ve met consistently with your ED recovery team, followed the meal plan, did the exposures,...
