If you were to google “diet culture” you could find a general definition stating something like...
Eating Disorder Recovery Blog
Chronic Fatigue & Food: How to Eat When You’re Running Low on Energy
Living with chronic fatigue, including conditions like ME/CFS (Myalgic Encephalomyelitis/Chronic...
35 Easy Postpartum Meal Prep Ideas: Nourishing Yourself in Eating Disorder Recovery
Congratulations on your new baby! The postpartum period can be an exciting time, but also a major...
Eating Disorder Resources for University of Maryland College Park Students
A Resource for College Students Attending the University of Maryland If you’re a University of...
Why, When, & How to Refer Clients to an Eating Disorder Dietitian: Complete Guide
If your client has an eating disorder, it is important to get them the support they need. Eating...
Meet the Dietitian: Noelle Pabst
Meet Noelle Pabst! Lauren is a Health at Every Size aligned dietitian who is passionate about...
How to Break The Restrict-Binge-Shame Cycle: Complete Guide
If you feel stuck in a cycle of restricting your food, binge eating, and then feeling overwhelmed...
Is My High School Student with Anorexia Ready for College? 6 Things to Consider
College is a big step in life. This is a time full of transitions both big and small -new city,...
How to Befriend Anxiety in Eating Disorder Recovery: A Therapist’s Tips
Living with an anxiety disorder can feel incredibly overwhelming. Anxiety often appears without...
3 Signs of Eating Disorders in Teen Athletes: A Guide for Parents
As a parent, I’m sure you want your child to have hobbies or interests. Something that they can...
