Do I have binge eating disorder (BED)? by Alex Raymond | Mar 2, 2023 | 0 comments We are so glad you are taking the first steps to getting help to improve your relationship with food. It can definitely be scary, with a lot of unknowns. The team at Courage to Nourish is here to help. Below are some questions that may feel overwhelming to answer but can help you identify what you are struggling with, and what kind of support you need. Take your time to answer each question. If you need to take a break throughout the questions for a breather, and to regroup, feel free to do so. It is important to be patient and gentle with yourself along the way. We can help you determine what kind of support you may need to help you in your journey of healing. Please note - this binge eating disorder quiz is not to be used for diagnostic purposes. Do you find yourself eating more food than what you typically used to eat in a short period of time? Yes No None Do you sometimes or often feel out of control when you are eating? Yes No None Do you often feel preoccupied with food? Yes No None Do you find yourself planning ahead for an opportunity to eat alone so you can binge? Yes No None Do you experience significant body dissatisfaction? Yes No None Do you often eat alone because of feeling embarrassed by how much or what you are eating? Yes No None Do you feel disgusted, guilty or ashamed after eating? Yes No None Do you feel like your eating is out of control? Yes No None Do you often try new fad diets or exercise plans? Yes No None Do you ever hide packages or containers so that someone does not know how much you ate? Yes No None Do you try to avoid foods you consider “bad” only to eat them past fullness later? Yes No None Thank you for visiting Courage to Nourish and taking our quiz! Please provide your contact information. We will not use this information for marketing purposes and do not save your email. The only email you'll receive from us is a follow up of your quiz results and information about our practice. Your results will be 100% private. Name Email Time's up
