Whether you’re an eating disorder specialist or a professional who claims to not work with eating disorders, I can guarantee that you have come across a patient or...
Can Ozempic Be Used to Treat Binge Eating Disorder? 5 Things to Know
by Haley Havighurst Eating Disorder Recovery
Many people wonder how they can stop themselves from feeling out of control around food. It can be extremely distressing to feel like you don’t have power over...
What to Do if Your Child is Diagnosed with an Eating Disorder – Tips from and Eating Disorder Dietitian
by Rebecca Hart Eating Disorder Recovery
Receiving a diagnosis of an eating disorder for your child can be overwhelming and upsetting. It's crucial to remember that you are not alone, and there are steps you...
Orthorexia Recovery Meal Plan: 5 Simple Tips to Help You Heal
by Alex Raymond Eating Disorder Recovery
If you’re in recovery from orthorexia, you’ve already taken a big step toward healing. It is a brave act to ask for support with orthorexia recovery. Working with an...
8 Tips to Navigate the Holiday Season with an Eating Disorder
by Leslie Bobo-Kiesel Eating Disorder Recovery
Ahh the holidays, the most wonderful time of the year, right?! The holidays are an exciting time, but if you are struggling with an eating disorder you might be feeling...
4 of the Best Podcasts for Healthcare Professionals in the Eating Disorder Space
by Leanne Smith Dietitian Supervision
Listening to podcasts about eating disorders, disordered eating, and general nutrition can be a great way for healthcare professionals to better understand their...
5 Myths About Eating Disorders in Male Athletes
by Kathryn Karukas Eating Disorder Recovery
When we hear the phrase “disordered eating” our minds often jump to thinking about women on restrictive diets who struggle with body image. While this stereotype can...
Treating ARFID in Adults: The Complete Guide
by Alex Raymond Eating Disorder Recovery
For some adults, this goes beyond “just picky eating” and becomes something called ARFID, which stands for Avoidant/Restrictive Food Intake Disorder. ARFID is a type of...
How to Help a Family Member With an Eating Disorder: 3 Example Situations
by Kathryn Karukas Eating Disorder Recovery
As a human being, regardless of your profession, whether you have children or not, you have likely or will likely encounter someone with an eating disorder. If you...
How Therapists Can Recognize If A Client Has ARFID
by Alex Raymond Dietitian Supervision
ARFID, which stands for avoidant restrictive food intake disorder, seems to be gaining more and more recognition as the years pass. Us dietitians at Courage to Nourish...