Meet Shira Hochstadter! She is a weight-inclusive, Health at Every Size, anti-diet dietitian....
Eating Disorder Recovery Blog
Eating Disorder Tips for Dental Professionals
As dental professionals, we are ill-equipped to deal with a situation that may be literally...
Meet the Dietitian: Leslie Bobo-Kiesel
On this edition of "Meet the Dietitian", I had the chance to sit down and chat with Leslie...
Why Our Bodies Need Carbs
Diet culture has demonized carbohydrates and we non-diet dietitians are here to set the record...
How to Stop Binge Eating
Rather than starting this blog post with what you will find here, I’d like to start off first with...
Eating Intuitively: A How-To Guide
We were all born intuitive eaters. Babies are the best at it. They eat when they’re hungry. And...
Best Practices to Refer Clients to Treatment
Have you ever wondered how to refer clients to treatment? When working with clients in eating...
Meet the RD: Rebecca Hart
Rebecca Hart, RD, LDN, is one of our newest additions to the Courage to Nourish team! She is a...
What Dietitians Should Know About Eating Disorders
What should dietitians know about eating disorders? Eating disorders are difficult cases and many...
How to Prevent an Eating Disorder Relapse
Relapsing is a real concern in eating disorder (ED) recovery. Recovery is a time and labor...
