Do you feel your self worth is dictated by your appearance or the size and shape of your body?
Do you compare your body to others?
Do you feel the need to monitor your body shape and size through body checking? (ie checking your image in the mirror, measuring certain parts of your body, checking to see if certain clothes fit differently, etc)
Does how you feel about your body impact your mood?
Do you avoid wearing certain clothes depending on how you are feeling about your body?
Do you feel uncomfortable or avoid going out or certain situations depending on how you’re feeling about your body?
Do you criticize yourself when you aren’t comfortable with your body?
Does how you feel about your body impact your feelings about food and exercise?