Do you find yourself frequently eating more food than what you typically used to eat, in a short period of time?
Do you ever make yourself throw up, exercise, use laxatives or diuretics to compensate for what you ate?
Do you sometimes feel out of control when you are eating?
Do you struggle with poor self esteem due to how you feel about your weight and shape?
Do you spend a lot of time thinking about food?
Do you ever intentionally eat in secrecy due to feeling embarrassed of what or how much you are eating?
Do you often eat when you are not hungry and feel uncomfortable about it?
Do you often eat past the point of fullness, almost to the point of feeling uncomfortable?
Do you struggle with body image
distress and often think about ways of changing your body through “diet and exercise”?