Are you an athlete or active individual who is feeling fatigued and sluggish?
Do you find your sports-related performance is not what it used to be?
Do you have irregular or absent periods (if applicable)?
Have you recently gotten an injury or repeated injuries that do not heal properly?
Do you restrict the amount of foods you eat in an effort to maintain a certain body size or body composition?
Does your body have trouble regulating temperature, leaving you oftentimes feeling cold?
Do you find yourself getting sick more often than usual?
Do you struggle focusing throughout your day?
Do you experience irritability, anxiety or depression?
Do you find yourself overtraining at times, or doing more than what you have been recommended to do?
Do you experience anxiety around how much and what foods you eat?