As a Health at Every Size (HAES) dietitian, I am often met with lots of questions, as well as...
Eating Disorder Recovery Blog
Can You Recover from ARFID? Learn How to Overcome ARFID
Will I ever recover from ARFID? This is a question that I get often from clients diagnosed with...
5 Ways Weight Inclusion Nutrition is Practiced by a Dietitian
You may have noticed terms like "weight inclusive," "intuitive eating," and "Health at Every Size...
7 Tips How to Fuel as a Runner: Nutrition for Runners
Running is an extremely versatile sport. It can be done by people of all ages and genders. It can...
Meet the Dietitian: Julia Fulk
Meet Julia Fulk! Julia is a Health at Every Size-aligned dietitian who is dedicated to helping...
How do Therapists Help with Eating Disorders?
Eating disorders due to their complex nature require a collaborative approach to treatment. Eating...
16 Meals to Eat with PCOS
Before reading this post about Polycystic Ovary Syndrome (PCOS) and meal/snack ideas, it is highly...
How to Recognize an Eating Disorder as a Therapist
Individuals seek out therapists to support them with navigating emotions, life stressors, general...
4 Tips for Navigating Passover During Eating Disorder Recovery
Navigating eating disorder recovery on the holidays can be a difficult task. Passover is certainly...
What is Atypical Anorexia Nervosa?
Atypical Anorexia is considered to be a subtype of the DSM-5’s category “Other Specified Feeding...
