Are you a therapist looking for a list of body image resources? Look no further! Courage to Nourish developed a list of our favorite body image resources for therapists and for dietitians.
These resources can be used with your clients in a session. Or you can use them on your own to explore your own body image before you bring this into session.
Body Image Resources:
Body Image with Bri- She has tons of great resources! From a super helpful instagram to supervision for clinicians to a podcast.
Virgie Tovar’s Website
She’s All Fat Podcast
Body Kindness Podcast by Rebecca Scritchfield
Health at Every Size Myths by Alex Raymond, RD, LD, CEDRD-S
Body Positivity: Facts and Myths by Alex Raymond, RD, LD, and CEDRD-S and Lauren Hirschhorn
7 Tips for Improving Body Image by Alex Raymond, RD, LD, CEDRD-S
Discussing Body Image with Clients by Alex Raymond, RD, LD, CEDRD-S
Weight and Fat Bias Expressive Writing Prompts by Resilient Fat Goddex
The Body is Not an Apology by Sonya Renee Taylor
Body Respect by Lindo Bacon and Lucy Aphramor
What We Don’t Talk About When We Talk About Fat by Aubrey Gordon
Body Kindness Book by Rebecca Scritchfield
Body Image Online Training for Clinicians: The Missing Piece of Whole Body Healing by Marci Evans and Fiona Sutherland
Courage to Nourish’s Body Image Workbook
Download our Body Image Resources for Therpists Handout for easy access to all of these amazing resources!
Helping my clients cultivate meaningful connections and interests outside of their eating disorder is a true passion of mine. I like to think my clients and I are on a team to navigate recovery. I love working with high school and college students as well as athletes seeking to have a better relationship with exercise. I am a proud anti-diet dietitian and work with my clients through a Health At Every Size © and intuitive eating framework.