If your client has an eating disorder, it is important to get them the support they need. Eating disorder support is not just provided by one provider. A team approach is what is recommended. A treatment usually consists of an eating disorder dietitian, an eating disorder therapist, and a HAES aligned doctor, at the minimum. A client might also have a psychiatrist, or other specialists on their team. Referring a client to an eating disorder dietitian is a critical step in providing comprehensive eating disorder care. For therapists and physicians, knowing when and how to make this referral can significantly impact treatment outcomes, client trust, and long-term recovery.

Because eating disorders and disordered eating sit at the intersection of mental health, medical stability, and nutrition, referral to an eating disorder specialized dietitian is not optional—it’s essential. In this blog we will talk about why to refer and how to refer your client to an eating disorder dietitian.

Why Refer to an Eating Disorder Dietitian?

Eating disorder dietitians are uniquely trained to address the physiological, psychological, and behavioral aspects of eating disorders using a weight-inclusive, trauma-informed, and person centered approach

A diagnosis is not needed in order to refer to an eating disorder dietitian. Eating disorder dietitians treat the person and their symptoms, not the diagnosis. While it is totally reasonable to refer a client with a formal eating disorder diagnosis, eating disorder dietitians can help with so much more. Other reasons to refer to an eating disorder dietitian include, but are not limited to: 

      • Helping with menu planning
      • Challenging diet culture to heal from disordered eating
      • Managing a medical diagnosis from a weight inclusive lense
      • Healing body image
      • Decreasing compulsive exercise behaviors
      • Ensuring adequate intake

These are just to name a few. An early referral improves outcomes and can prevent progression to a more severe eating disorder.

 

When to Refer a Client in Counseling?

As mentioned above, treating a client with an eating disorder requires a team approach. It is awesome that your client has you, and other providers will likely make the treatment experience more cohesive. As a therapist or physician, you might be wondering when you should refer a client to an eating disorder dietitian. The eating disorder dietitian is not replacing you, but rather another means of support for you and the client. Some signs that you should refer to an eating disorder dietitian are as follows:

      • If your client is restricting, bingeing, purging or abusing laxatives
      • If your client experienced rapid, unexplained weight loss
      • If the majority of your sessions are being taken up by talking about food
      • If a client has fallen off their growth curve
      • If a client has abnormal lab values that are not explained by other medical causes
      • If your client has started avoiding specific foods or food groups
      • If your client is preoccupied with their body

Again, there are just a few of many reasons a provider should refer to an eating disorder dietitian. But most importantly, clients do not need to be “underweight” or medically unstable to benefit from nutrition support. Eating disorders occur across all body sizes, genders, and ages.

How to Ethically Make the Referral 

So now we’ve talked about why and when to refer, but now let’s talk about how. This is likely going to be a difficult and vulnerable conversation with your client, regardless of how long you’ve been working with them. Here are some tips to consider when making the referral.

1. Ask for permission to share concerns with your client. If a client is resistant to hearing them, approach that with curiosity, not shame or judgement.

2. Use supportive, team based language. Avoid using weight or BMI in the conversation and do not frame it as a failure. Express how an eating disorder dietitian is an addition to the treatment team and is meant to add more and unique support. 

3. Allow the client to ask questions about your referral and validate the feelings that will likely come with it

4. Have names of HAES eating disorder dietitians that you trust to refer your client to. 

5. Give clinical and concrete reasons for your referral, be transparent, and use non judgemental language

6. Follow up with your client on the referral recommendation. Questions might come up as the client has time to sit with the recommendation, and this can help with accountability and follow through.

Final Thoughts On Referring Clients with An Eating Disorder

Referring a client to an eating disorder dietitian is a proactive decision that supports person centered care. It can be challenging, as you don’t truly know how your client will take it. But when done thoughtfully, it strengthens the therapeutic alliance, reduces risk, and improves recovery outcomes. As therapists and physicians, your language, timing, and collaboration can make the referral feel like an extension of care rather than a handoff.

shira hochstadter

Kathyrn Karukas, MS, RD, LD

Kathryn is a weight-inclusive, anti-diet eating disorder dietitian at Courage to Nourish. She specializes in working with adolescents and families, athletes, and individuals recovering from ARFID. Kathryn sees clients in person at the Columbia, Maryland office and virtually throughout Virginia, Pennsylvania, DC, and Maryland and Florida. To schedule a discovery call with Kathryn, click here.

 

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