Our emotional well-being and relationship with food are intricately intertwined, and seeking support for both aspects is crucial for a healthier and happier life. Eating disorders are complex and often stem from underlying mental health issues. Emotional struggles, low self-esteem, trauma, and anxiety can significantly impact our eating habits and body image. Conversely, the physical consequences of eating disorders can exacerbate mental health challenges, creating a cycle that’s challenging to break. Recognizing the overlap between mental health and eating disorders is vital in addressing both aspects of an individual’s well-being.
In the vibrant city of Virginia Beach, the journey to wellness involves nurturing not only our physical health but also the overlap of emotional well-being and our relationship with food. Below we provide resources dedicated to addressing both mental health and eating disorders in Virginia Beach, Virginia.
1. Stay Strong Virginia
Stay Strong Virginia is a non-profit organization dedicated to promoting mental health awareness, resilience, and education within the community. While they focus on mental health in general, they understand the crucial link between mental well-being and eating disorders. Through various workshops, events, and outreach programs, Stay Strong Virginia endeavors to create a stigma-free environment, encouraging open discussions about mental health challenges, including eating disorders.
You can find their website here.
2. Prosperity Eating Disorder Treatment Center
The Prosperity Eating Disorder Treatment Center is another valuable resource in the Virginia Beach area. With a comprehensive range of services, including therapy, nutritional support, and group counseling, they strive to provide a well-rounded approach to healing. Their team of experts understands the complex nature of eating disorders and is dedicated to walking alongside individuals as they embark on their recovery journey.
You can find their website here.
3. NAMI Virginia Beach (National Alliance on Mental Illness)
NAMI Virginia Beach is an affiliate of the National Alliance on Mental Illness, an organization committed to supporting individuals and families affected by mental health conditions. They offer resources, education, and advocacy for those navigating the complexities of mental health, including eating disorders. NAMI Virginia Beach hosts support groups and classes for those looking for knowledge and advice.
You can find their website here.
4. Courage to Nourish
Courage to Nourish Nutrition is a private practice in Virginia Beach that specializes in nutrition counseling and therapy services for individuals dealing with eating disorders. Our compassionate team of professionals believes in treating the person as a whole, addressing both the mental and physical aspects of an individual’s relationship with food. Courage to Nourish fosters a supportive environment where clients can build a healthier connection with food and their bodies. We offer virtual services throughout Virginia with an office in Alexandria, VA.
Final Thoughts on Eating Disorder Resources in Virginia Beach
Thank you for reading this blog on 4 eating disorder resources in Virginia Beach, Virginia. In Virginia Beach, the journey toward mental health and recovery is filled with compassionate support and valuable resources. These organizations are making a significant impact on the lives of individuals facing eating disorders and mental health challenges.
If you or someone you know is struggling, remember that reaching out for help is an act of courage. These resources are here to offer guidance, understanding, and a sense of belonging as you navigate through your unique journey. Together, we can create a community that fosters healing, resilience, and hope for a brighter tomorrow.
Contact US
Courage to Nourish is a group of eating disorder specialized dietitians. We have in person locations in Alexandria, Virginia, Columbia, Maryland. and College Park, Maryland. We offer virtual services across the state of Virginia, Washington DC, Pennsylvania, and Colorado. We offer individual nutrition therapy. As well as support groups. We would love to guide you in building a better relationship with food.
Emilee Young, RD, LD, is an eating disorder dietitian who serves Alexandria, VA, Richmond, VA, Charlottesville, VA, Norfolk, VA, Virginia Beach, VA, and Roanoke, VA. She provides in person services in our Alexandria, VA office and virtual services elsewhere. Emilee also sees clients who live in Maryland and DC.
Contact us for more information. And to schedule a discovery call. Also, sign up for our client or clinician newsletter!
Take one of our eating disorder quizzes:
I am a Registered Dietitian dedicated to helping those in recovery. I enjoy helping individuals work towards body acceptance and find food freedom. I am a fat-positive and anti-diet dietitian practicing from an intuitive eating lens. I enjoy working with folks who struggle with binge eating disorder (BED). I serve clients virtually and in person throughout DC and Maryland. Growing up in Virginia, I am passionate about supporting clients throughout the greater areas of Richmond, Virginia Beach, Charlottesville, and Roanoke.
