Hey there, clinicians! Today, I want to talk about how being your authentic self as a clinician can make all the difference in creating a safe space for clients, especially those on the journey to recovery from eating disorders. Keep reading to learn 4 ways how to build trust with clients with eating disorders.
First things first – authenticity is a key component of a successful nutrition therapy session. When you’re genuine, it’s not just about doling out dietary advice; it’s about connecting on a human level. So, what does this look like in sessions?
1. Appropriate Self-Disclosure: Sharing Pieces of You
Picture this: you’re discussing meal planning with a client, and the topic veers towards the challenges of eating with a busy schedule. This could be an opportunity for a sprinkle of appropriate self-disclosure. You might share a personal anecdote about your own challenges and how you manage to squeeze in meals during hectic times. This not only humanizes you but also shows that you get it – you’re not just a dietitian spewing textbook information; you’re a real person who faces similar challenges.
However, remember the golden rule of self-disclosure – keep it relevant and measured. It’s not about stealing the spotlight; it’s about fostering a sense of camaraderie.
2. Staying True to Yourself: Personality Matters!
Think about the people you trust most in your life. Chances are, they’re the ones who are authentic and genuine. Your clients are no different. Embrace your personality, quirks, and even your sense of humor (if it’s tasteful!). My clients understand that I am bubbly, warm, curse a little, and can be direct when needed.
Clients are more likely to open up and engage when they feel a connection, and that connection comes from being real. So, if you’re the type who loves throwing in a good pun or two, go for it! Your authenticity is what will set the tone for a trusting and collaborative relationship.
3. Keeping It Light: The Power of Casual Conversations
While nutrition therapy often involves tackling serious topics, don’t be afraid to have light-hearted conversations. Small talk can be a game-changer. It helps break the ice, making clients feel more at ease. Remember, you’re not just discussing meal plans and calorie counts; you’re building a relationship.
Ask about their life outside of food. They are a whole person with other interests! This not only makes the session more enjoyable but also contributes to the overall sense of safety and trust.
4. Creating a Safe Space for Eating Disorder Recovery
When you bring your genuine self into the therapy room, you’re creating a safe space. This is especially crucial for clients on the path to eating disorder recovery.
Eating disorders thrive in secrecy and shame. By being authentic, you’re breaking down those barriers. Clients can sense when you’re being real, and that transparency fosters an environment where they feel safe to share their struggles without judgment.
Final Thoughts on How to Build Trust in Eating Disorder Recovery
Thanks for reading our blog, “4 Ways to Build Trust with Clients in Eating Disorder Therapy!” We hope that this will help better your relationships with your current and future clients. Remember, being yourself as a dietitian isn’t just about professional authenticity; it’s a cornerstone of effective nutrition therapy. Your genuine approach paves the way for trust, rapport, and a safe haven for those navigating the challenging journey of eating disorder recovery.
Contact Us
Courage to Nourish is a group of eating disorder specialized dietitians. We have in-person locations in Alexandria, Virginia, Columbia, Maryland. and College Park, Maryland. We offer virtual services across the state of Virginia, Washington DC, Pennsylvania, and Colorado. We offer individual nutrition therapy. As well as support groups. We would love to guide you in building a better relationship with food.
Emilee Young, RD, LD, is an eating disorder dietitian who serves Alexandria, VA, Richmond, VA, Charlottesville, VA, Norfolk, VA, Virginia Beach, VA, and Roanoke, VA. She provides in person services in our Alexandria, VA office and virtual services elsewhere. Emilee also sees clients who live in Maryland and DC.
Contact us for more information. And to schedule a discovery call. Also, sign up for our client or clinician newsletter!
Take one of our eating disorder quizzes:
I am a Registered Dietitian dedicated to helping those in recovery. I enjoy helping individuals work towards body acceptance and find food freedom. I am a fat-positive and anti-diet dietitian practicing from an intuitive eating lens. I enjoy working with folks who struggle with binge eating disorder (BED). I serve clients virtually and in person throughout DC and Maryland. Growing up in Virginia, I am passionate about supporting clients throughout the greater areas of Richmond, Virginia Beach, Charlottesville, and Roanoke.
